The Black Woman’s Exhale Retreat

Our Sacred Intention

The Black Woman’s Exhale Retreat is rooted in a sacred mission to create a deeply nurturing and transformative space where Black women can come to pause, reflect, and reconnect with their true selves it’s a powerful invitation to exhale—fully and unapologetically. This is a space designed to honor the specific experiences, challenges, and resilience of Black women—a place where each woman can lay down her burdens and simply breathe.

The intention behind this retreat is not only about healing; it’s about liberation. We gather in sisterhood to honor each other’s journeys, to share our truths, and to reconnect with the fullness of our spirits. Here, we hold space for vulnerability, for laughter, for tears, and for joy. It’s a space where you’re invited to fully show up, embraced by others who understand, and to find deeper alignment with your heart and purpose. Together, we’ll engage in practices, conversations, and experiences that empower us to return to ourselves, to remember our worth, and to carry the peace we cultivate here back into our everyday lives.

Meet Your Host: Chyna Te’Aira

Chyna Te’Aira is a devoted wellness guide, sound healer, and the founder of Preserving Peace, a program that invites women to reconnect with their authenticity, purpose, and self-worth. With over a decade of experience in trauma-informed care and mental health, Chyna brings profound empathy, insight, and dedication to her work. Her journey in wellness has taken her from the U.S. to Bali, where she immersed herself in yoga teacher training, sound healing, and retreat leadership. This path has allowed her to expand her offerings and share her gifts through transformative retreats, weekly sister circles, and heart-centered yoga and sound healing.

Chyna’s approach weaves together mindfulness, intentional movement, and deeply grounded healing practices, creating spaces where women can exhale fully, release what no longer serves, and reconnect with their truest selves. Her work empowers women to remember who they are, own their truth, and embrace the power of sisterhood as a source of healing and transformation.Through her guidance, Chyna encourages women to awaken the “medicine woman” within, rediscovering joy, play, and the beauty of self-acceptance. She believes deeply in the power of rest, renewal, and shared community, holding each retreat as a sanctuary where every woman is invited to release, breathe deeply, and step into her fullest expression. With a warm and grounded presence, Chyna’s retreats are transformative spaces of connection, self-discovery, and celebration.

Meet Our Co-Host: Unique Jordan, LPC

Unique Jordan s a licensed Professional Counselor and the owner of A Unique Perspective LLC. I have been providing therapy services for more than ten years working with individuals, groups, and families. I began a professional journey in my home city of Chicago, graduating with my master’s degree at The Chicago School of Professional Psychology. I support persons who are working through trauma, anxiety, addiction, depression, unaddressed childhood concerns, and boundary setting/interpersonal skills.

My private practice has been dedicated to raising the awareness of mental health in an approach where the conversation is normalized and digestible. My life’s purpose is to uplift the voices for those who have felt muted. My mission to empower those who have felt overlooked/invisible, feel seen. I create a space of collaboration where others can learn to live more happily, free, and honest in their skin.

What are thy saying, sis?

Testimonials!

  • "There were so many beautiful moments of sisterhood, as well as times spent in reflection and journaling. The workshops were playful yet deeply impactful. I am so grateful to have been part of this circle of women who are committed to doing the work."

    Akia Merritt

  • "In this retreat, it's like you've been given permission to just breathe. You're okay. You're still here. You're okay. It's such an amazing feeling to choose myself."

    Monet Cooper

  • "It was an amazing experience that helped me unpack blocked memories and emotions that had been stored away for quite some time. It provided a safe space for me to embrace and give voice to my inner child."

    Imanie Monique

A Glimpse Into Our Sacred Space.

.These are the moments that make us—laughter, release, sisterhood, and deep soul work. Each retreat is a journey, and each woman brings her light. Step inside and feel the beauty of what we create together.

Exhale.Release.Restore.

FAQs

  • For the girls who get it—get it. This retreat is more than a getaway; it’s a calling to pause, reconnect, and finally let yourself breathe. The Black Woman's Exhale Retreat is here to hold space for Black women to lay down the daily weight, be fully seen, and find peace surrounded by a sisterhood that gets it and embraces you exactly as you are.

    Our purpose is healing and empowerment, nurturing ourselves and each other through deep, real conversations, reflective practices, and sacred self-care. The intention? For you to walk away feeling renewed, grounded, and in tune with your truest self. It’s about choosing yourself, finding strength in community, and reclaiming joy and peace. This is your space to exhale, let go, and rediscover the powerful woman you are.

  • The Black Woman's Exhale Retreat is held in the tranquil town of Ubud, Bali, surrounded by lush jungle and the calming energy of nature. The exact location will be shared with you upon registration to ensure privacy and a fully immersive experience.

    Getting There:

    • By Air: The nearest airport is Ngurah Rai International Airport (DPS) in Denpasar, Bali, approximately an hour and a half from Ubud.

    • Transportation to Ubud: Don’t worry about arranging transport! We’ve got you covered with complimentary airport transfers to and from the retreat location. Once you arrive, simply sit back and enjoy the journey to your sanctuary.

    After you register, we’ll send all the details you need to prepare for your arrival. We can’t wait to welcome you to Ubud!

  • The cost of the Black Woman’s Exhale Retreat is $3,333, with a $333 deposit required to secure your spot. We offer two flexible payment plan options to make the journey accessible for you, and registration closes on January 15th, 2025, so be sure to reserve your place soon.

    Payment Plan Options:

    • Option 1: 4-Month Plan

      • Deposit: $333 (due at registration)

      • Monthly Payments: $750 per month for 4 months

      • Final Payment Due: March 15th, 2025

    • Option 2: 6-Biweekly Plan

      • Deposit: $333 (due at registration)

      • Biweekly Payments: $500 every two weeks for 6 payments

      • Final Payment Due: March 15th, 2025

    Custom Payment Plans:

    We also understand that everyone’s financial situation is unique, so we’re happy to work with you to create a personalized payment plan that fits your budget. Just reach out, and together we’ll find a way to make this journey happen for you!

  • Once your spot is confirmed, we’ll send you a detailed list of everything you’ll need to bring for the retreat, ensuring you feel fully prepared and comfortable. This list will include essentials for our activities, as well as any personal items to support your journey. No need to worry—we’ll make sure you have all the info you need well in advance so you can focus on getting ready.

  • Every day is all about helping you reconnect, let go, and feel supported in a real, grounded way. We’ll kick off each morning with yoga to stretch, open up, and start the day centered, followed by calming sound healing to settle into a peaceful vibe. There’ll be reflective workshops that dig deep—not just surface talk, but real, honest moments for uncovering what’s true for you, all while surrounded by women who get it.

    We’re also building in solo time for you to just be with yourself, reflect, and let everything sink in without rushing. Afternoons and evenings are a mix of connecting with your sisters, sharing stories, laughing, and creating bonds that feel natural and lasting.

  • Your retreat experience covers everything you need to feel fully supported and immersed. This includes accommodations, nourishing meals, all workshops and activities, access to beautiful spaces for reflection, special group excursions, and airport transportation to and from the retreat location. You’ll also enjoy a complimentary spa package to help you fully relax and rejuvenate. Additional details on what to bring and any optional extras will be provided before your journey.

  • Your retreat package does not cover airfare, any additional meals or snacks outside of what is provided during the retreat, or airport transportation if you choose to extend your stay beyond the retreat dates. These additional expenses will be the responsibility of each participant.

  • To honor the healing and reflective atmosphere we aim to create, this retreat is designed to be a substance-free experience. We ask that participants refrain from using alcohol, plant medicine, or other inhibiting substances during our time together to ensure a clear, grounded, and supportive environment for everyone.

  • Yes, we offer both single and shared room options, so you can choose what feels right for you. Shared rooms are a wonderful way to connect with fellow attendees, while private rooms provide personal space for deeper reflection. There is a difference in price between shared and private rooms, and we’re happy to discuss details with you upon registration.

  • Unfortunately, we do not offer refunds. However, if you need to cancel, the amount you’ve paid can be transferred to a future retreat. Please note that if the future retreat price has increased, you will be responsible for covering the difference in cost.

  • We prioritize creating an environment where every woman feels deeply seen, respected, and supported. I believe in creating brave spaces for women to show up courageously, honor their truth, and fully embrace who they are. This means cultivating a space where each participant feels empowered to recognize the safety within herself and to bring that sense of safety into her connection with others. Together, we build a foundation of non-judgment, openness, receptivity, and love.

    To maintain this supportive atmosphere, our retreat practices include clear guidelines around confidentiality, mutual respect, and intentional listening. Each woman is encouraged to share her experiences and insights in a way that honors both herself and her sisters. By holding this collective intention, we create a nurturing, brave space where everyone can freely express, explore, and be fully present in the journey

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